{"permissions":{},"commerce":{"user_subscriptions":null,"subscription_plans":[{"id":248,"image":"https://cdn.filestackcontent.com/R8zx5u8xQRqDGjLMDlKY","school":13845,"page_body":"

Ready for something different in life and relationships? Tired of it just not working out for you?

\r\n\r\n

Resiliency - your mission - should you choose to accept it is to build your heart and mind with positive power to face off adversity with confidence, step away from the old patterns, and stand strong into a better life forward.

","giftable_cycles":"","name":"The Resiliency Plan","amount":49.95,"plan":{"id":387,"amount":49.95,"interval":5,"trial_period_days":0,"trial_type":null},"resources_count":7,"url":"https://solum.pathwright.com/subscribe/","currency_display":"$49.95","currency_display_per_month":"$49.95","currency_display_giftable_cycles":{}}],"global_tracking_code":"","conversion_tracking_code":"","payment_requires_zip_code":false,"currency_code":"usd"},"media":{"image":"https://pathwright.imgix.net/https%3A%2F%2Fcdn.filestackcontent.com%2Fapi%2Ffile%2F2UlU8ZAJTYOuCzTervyf%3Fsignature%3D888b9ea3eb997a4d59215bfbe2983c636df3c7da0ff8c6f85811ff74c8982e34%26policy%3DeyJjYWxsIjogWyJyZWFkIiwgInN0YXQiLCAiY29udmVydCJdLCAiZXhwaXJ5IjogNDYyMDM3NzAzMX0%253D?fit=crop&ixlib=python-1.1.0&w=500&s=90de6b224400c3acebbeab9544c42f05","thumb":"https://pathwright.imgix.net/https%3A%2F%2Fcdn.filestackcontent.com%2Fapi%2Ffile%2F2UlU8ZAJTYOuCzTervyf%3Fsignature%3D888b9ea3eb997a4d59215bfbe2983c636df3c7da0ff8c6f85811ff74c8982e34%26policy%3DeyJjYWxsIjogWyJyZWFkIiwgInN0YXQiLCAiY29udmVydCJdLCAiZXhwaXJ5IjogNDYyMDM3NzAzMX0%253D?fit=crop&h=250&ixlib=python-1.1.0&w=250&s=1d9818d35e85a84ce14188c2d328f110","logo":"https://pathwright.imgix.net/https%3A%2F%2Fcdn.filestackcontent.com%2Fapi%2Ffile%2FaDfaQmNBRdyAhGwFbEvK%3Fsignature%3D888b9ea3eb997a4d59215bfbe2983c636df3c7da0ff8c6f85811ff74c8982e34%26policy%3DeyJjYWxsIjogWyJyZWFkIiwgInN0YXQiLCAiY29udmVydCJdLCAiZXhwaXJ5IjogNDYyMDM3NzAzMX0%253D?fit=max&h=200&ixlib=python-1.1.0&w=600&s=aec5cad2483d9994f48c31ee82066007","url":"//d1do9mm1n6degf.cloudfront.net/","theme":{"id":873,"name":"SOLUM COMMUNITY - 5270","description":"","primary_color":"000000","background_image":"https://pathwright.imgix.net/https%3A%2F%2Fcdn.filestackcontent.com%2Fapi%2Ffile%2FvSHVccVSCCz0HcHhzPdm%3Fsignature%3D888b9ea3eb997a4d59215bfbe2983c636df3c7da0ff8c6f85811ff74c8982e34%26policy%3DeyJjYWxsIjogWyJyZWFkIiwgInN0YXQiLCAiY29udmVydCJdLCAiZXhwaXJ5IjogNDYyMDM3NzAzMX0%253D?fit=max&ixlib=python-1.1.0&w=1400&s=da183d770acc7eb13cc86fe0f3061aa6","heading_font":"","typekit_id":"","custom_css":".PathItemControl__Print {\n display: block !important;\n}","processed_custom_css":"","theme_css_url":"/theme.css","typekit_scripts":null,"background_image_blurred_cdn":"https://pathwright.imgix.net/https%3A%2F%2Fcdn.filestackcontent.com%2Fapi%2Ffile%2FvSHVccVSCCz0HcHhzPdm%3Fsignature%3D888b9ea3eb997a4d59215bfbe2983c636df3c7da0ff8c6f85811ff74c8982e34%26policy%3DeyJjYWxsIjogWyJyZWFkIiwgInN0YXQiLCAiY29udmVydCJdLCAiZXhwaXJ5IjogNDYyMDM3NzAzMX0%253D?balph=40&blend=666666&blur=500&bm=screen&fit=max&fm=jpg&h=250&high=-80&ixlib=python-1.1.0&q=100&w=250&s=bacf87c87372f1fc8e3dac122fffb568","background_overlay":"","background_type":1,"background_image_raw":"https://cdn.filestackcontent.com/vSHVccVSCCz0HcHhzPdm","theme_type":50},"pages":[{"id":259,"name":"Privacy Policy","order":0,"url":"/p/privacy-policy/","show_in_nav":false,"using_blocks":true,"page_type":5,"template_type":"contained","is_live":false}]},"school":{"id":13845,"name":"SOLUM COMMUNITY","platform_version":2.6,"url":"https://solum.pathwright.com/","is_ssl_disabled":false,"is_curriculum_licensor":false,"is_curriculum_subscriber":false,"is_activated":true,"is_activated_via_override":false,"resource_licensing_enabled":false,"trial_has_expired":false,"trial_days_remaining":null,"is_curriculum_enabled":true,"has_public_resources":true,"billing_model_display":"PW2","billing_model":10,"website":"","has_certificate":false,"subdomain":"solum","ietf_language_tag":"en-US","short_description":"SOLUM provides community education and engagement with coached workshops in an online interactive approach. Courses are primarily constructed using evidence and research based models that are morally and ethically congruent.","has_consent_description":false},"support":{"has_faqs":false,"support_email":"phil@solumcommunity.net","support_phone":"14054940637","support_link":"","support_policy":"Let us help you. We try to respond within four hours during daytime business hours to help requests. that all depends on how many folks are asking. We are here for you. don:t hesitate to ask. Your question improves services for everyone.","support_faqs":null},"security":{"terms_of_service":"https://solum.pathwright.com/pages/terms-of-use.html","privacy_policy":"https://solum.pathwright.com/pages/privacy-policy.html","csrf_token":"w3ePTyszuhHG9WGxPpZ68UfBZ4YZp1fOOrhRQiF6JPOwVoEFExiqzftu0bBiD0NK","terms_agreement_prompt_override":""},"social":{"twitter_username":"","facebook_username":"","google_plus_username":"","pinterest_username":""},"integrations":{"facebook":null,"filepicker":{"read_policy":"eyJjYWxsIjogWyJyZWFkIiwgInN0YXQiLCAiY29udmVydCJdLCAiZXhwaXJ5IjogNDYyMDM3NzAzMX0=","read_signature":"888b9ea3eb997a4d59215bfbe2983c636df3c7da0ff8c6f85811ff74c8982e34"},"algolia":false,"intercom":{"user_hash":null,"app_id":null,"school_app_id":null,"school_staff_app_id":null,"pathwright_app_id":"5txzvi2k","school_profile":null},"stripe":{"publishable_key":"pk_live_51HIILQGWsIPb6ozSAXNRwIlw7PRVHnaJPZ8jfjNrEHhnw3nwZZqAjk02rIv9qOygs60xu5ULMcQsXhTwu7ccMWXq00HomD37ku"},"firebase":null,"google_analytics":{"account_id":null,"domain_name":"pathwright.com"},"sso":{"pathwright_login_enabled":true,"providers":[],"current_provider":null}},"customizations":{"head_markup":[""],"script_markup":["\n\n\n"],"global_tracking_code":""},"pathwright_account":{"is_on_legacy_plan":false,"is_activated":true,"payment_key":"pk_live_1EFaBZz7SRVXYhX7V70P4dhCC2tOEVWu0f6r3WNUvnxmc3lGpxhOlp3CIPzgfFjihpeAG08yyda1lpRhIINEScEPn00qXGNBhT6","subscription":{"id":1019,"school":13845,"plan":{"id":49,"name":"Essentials with 75% off Scholarship","image":null,"description":"For launching a full online school & community.","amount":49.0,"fee_per_additional_learner":0.0,"features":{"1-staff-member":true,"start-at-1000-active-learners":true,"friendly-email-support":true,"starts-with-5-staff-members":true,"sell-subscriptions":true,"free-course-design-courses":true,"use-your-own-domain-name":true,"create-unlimited-courses":true,"add-more-members-and-staff":true,"sell-courses-with-commerce":true,"1-cohort-per-course":true,"essential-app-integrations":true,"guided-course-design-courses":true,"priority-email-support":true,"3-cohorts-per-course":true,"1-mentor-group":true,"5-mentor-groups":true,"sign-in-with-apple-or-google":true},"plan_order":2,"plan_color":"6bc288","visibility":15,"learners_included":1000,"should_contact_for_pricing":false,"intervals_by_month":[{"interval_id":5,"months":1,"amount_per_cycle":49.0,"amount_per_month":49.0,"discount_percent":0.0,"discounted_amount_per_month":49.0,"discounted_amount_per_cycle":49.0,"discount_per_month":0,"discount_per_cycle":0},{"interval_id":7,"months":6,"amount_per_cycle":294.0,"amount_per_month":49.0,"discount_percent":0.05,"discounted_amount_per_month":46.0,"discounted_amount_per_cycle":276.0,"discount_per_month":3,"discount_per_cycle":18},{"interval_id":10,"months":12,"amount_per_cycle":588.0,"amount_per_month":49.0,"discount_percent":0.1,"discounted_amount_per_month":44.0,"discounted_amount_per_cycle":528.0,"discount_per_month":5,"discount_per_cycle":60},{"interval_id":20,"months":1,"amount_per_cycle":49.0,"amount_per_month":49.0,"discount_percent":0.0,"discounted_amount_per_month":49.0,"discounted_amount_per_cycle":49.0,"discount_per_month":0,"discount_per_cycle":0}],"scholarships_available":false},"subscription":{"id":38621,"card_last_4":"7540","subscription_plan":{"id":277,"amount":49.0,"interval":5,"trial_period_days":0,"trial_type":null},"is_delinquent":false,"cycle_start_dtime":"2025-07-27T22:25:22-04:00","cycle_end_dtime":"2025-08-27T22:25:22-04:00","canceled_dtime":null,"provider_school_stripe_key":null,"trial_type":null,"trial_end_dtime":null,"paused_until_dtime":null,"is_canceled_at_cycle_end":false,"cancellation_reason":null},"interval":5}},"user":null,"session":{"user":null,"school_membership":null,"csrf_token":"L1DG3o5UkYRzgv4sQGHncmL7uae1j3f13pGI08irzwYp2X2AFO0HDHZ0vhRkx2NX","is_authenticated":false},"DEBUG":false,"resource":{"id":200791,"name":"Guided: Take Back Control of Your Future - Conquer Anger, Anxiety, Depression","description":"

I've had HAAAAD it? What about you? Hopelessness, Anger, Anxiety, Abuse, Addiction, Depression is messing up your life, your career, your relationships. Is that you? That is what so many are telling me right now. Your mission - should you choose to accept it - is to get control of it - manage it - make it work for you - embrace positive behaviors that build a powerful and productive better life forward. Invest in yourself over the next 12 weeks and you will experience the joy of less and less frustration and the fulfillment of gaining progress on your life goals. You will notice being calmer and in control. Your friends and family and co-workers will comment on the improvements

The SEEDS concept.

Strengthen your inner core values that build resistence to anger.
Establish a mental proclivity to peace and contentment.
Embrace a positive mind set.
Develop daily regimens of stress reduction.
Stabilize inner angst.

The Path

PreWork Module – Conquer Your HAAAADs – During these few adjusting weeks you will get to know yourself better. Identify your challenges, your responses, and your goals. Depression, anxiety, and anger tend to distort our perceptions and mess with our direction. Let’s get that back on track.
Module One – Take Back Control of Activators – Now, we are ready to gain some significant ground in a better life forward. Implement key techniques to stop anger in its tracks. Keep from derailing under stress. Begin enjoying work, home, and community life more and more. Maximize life.
Module Two – Take Back Control of Inner Conscience – That hidden person underneath it all drives most of our behaviors. Learn to tame and train the inner conscience to conform to peaceful and purposeful grasping of opportunity. Make life work for you. Rid yourself of negative and toxic trash. Build yourself up with a positive and realistic mindset ready to take on the world and push back every negative naysayer.
Module Three – Take Back Control of Your Future – Success is the progressive realization of a worthy goal. Let’s get you into a daily success framework. Goals govern growth. You will develop a strong inner conscience set on enjoying life, enjoying family and friends, and enjoying getting up in the morning and going through a fantastic day. This is not a fantasy. This is your new reality.
Module Four – Conquer Your HAAADs Resiliency - Stand up. Stand Strong. Resiliency is bounce back power. Life smashes against our shores. Develop regular routines that give you the extra edge, the bounce back. Instead of damage control, you are implementing determination and courage. Get what you need out of life. Live a life of solid esteem that holds under pressure.

","short_description":"Anger is a symptom that has potential to become addiction. You can beat anger. It is one of the expressions of a HAAAAD. You can take the SEEDS approach and free yourself, your friends, and your loved ones from the constant of hopelessness, anger, anxiety, abuse, addiction, and depression..","categories":[{"id":8154,"name":"Resilience and Recovery","slug":"resilience-and-recovery","description":"Customized specifically for folks working through probation or parole and reentry.","order":0,"resources_count":null}],"image":null,"cover_image":"https://cdn.filestackcontent.com/8Uue0TmGTSCQwfampdW5","thumb":"https://pathwright.imgix.net/https%3A%2F%2Fcdn.filestackcontent.com%2Fapi%2Ffile%2F8Uue0TmGTSCQwfampdW5%3Fsignature%3D888b9ea3eb997a4d59215bfbe2983c636df3c7da0ff8c6f85811ff74c8982e34%26policy%3DeyJjYWxsIjogWyJyZWFkIiwgInN0YXQiLCAiY29udmVydCJdLCAiZXhwaXJ5IjogNDYyMDM3NzAzMX0%253D?dpr=1&fit=crop&h=232&ixlib=python-1.1.0&w=310&s=fd9da0b602eb328ce4cc16bd198ce9b5","thumb_2x":"https://pathwright.imgix.net/https%3A%2F%2Fcdn.filestackcontent.com%2Fapi%2Ffile%2F8Uue0TmGTSCQwfampdW5%3Fsignature%3D888b9ea3eb997a4d59215bfbe2983c636df3c7da0ff8c6f85811ff74c8982e34%26policy%3DeyJjYWxsIjogWyJyZWFkIiwgInN0YXQiLCAiY29udmVydCJdLCAiZXhwaXJ5IjogNDYyMDM3NzAzMX0%253D?dpr=2&fit=crop&h=232&ixlib=python-1.1.0&w=310&s=b5fc6f7a1d6237a46cd4071fcea420b6","icon":"https://pathwright.imgix.net/https%3A%2F%2Fcdn.filestackcontent.com%2Fapi%2Ffile%2F8Uue0TmGTSCQwfampdW5%3Fsignature%3D888b9ea3eb997a4d59215bfbe2983c636df3c7da0ff8c6f85811ff74c8982e34%26policy%3DeyJjYWxsIjogWyJyZWFkIiwgInN0YXQiLCAiY29udmVydCJdLCAiZXhwaXJ5IjogNDYyMDM3NzAzMX0%253D?fit=crop&h=35&ixlib=python-1.1.0&w=35&s=388231e8768383e8e9f9550bf74dcc65","background_image":"https://pathwright.imgix.net/https%3A%2F%2Fcdn.filestackcontent.com%2Fapi%2Ffile%2FpblkQMO4RrCyOvqARUjg%3Fsignature%3D888b9ea3eb997a4d59215bfbe2983c636df3c7da0ff8c6f85811ff74c8982e34%26policy%3DeyJjYWxsIjogWyJyZWFkIiwgInN0YXQiLCAiY29udmVydCJdLCAiZXhwaXJ5IjogNDYyMDM3NzAzMX0%253D?fit=max&ixlib=python-1.1.0&w=1400&s=4150e9c8ea89f35d081163275638c508","background_overlay":"66,160,66,1","background_image_blurred_cdn":"https://pathwright.imgix.net/https%3A%2F%2Fcdn.filestackcontent.com%2Fapi%2Ffile%2FpblkQMO4RrCyOvqARUjg%3Fsignature%3D888b9ea3eb997a4d59215bfbe2983c636df3c7da0ff8c6f85811ff74c8982e34%26policy%3DeyJjYWxsIjogWyJyZWFkIiwgInN0YXQiLCAiY29udmVydCJdLCAiZXhwaXJ5IjogNDYyMDM3NzAzMX0%253D?balph=40&blend=666666&blur=500&bm=screen&fit=max&fm=jpg&h=250&high=-80&ixlib=python-1.1.0&q=100&w=250&s=36dc50a749f4b3819a95e0e426ea9b8c","background_type":1,"authors":[{"id":1407,"display_name":"Rev. Philip Larson","first_name":"Philip","last_name":"Larson","bio":"

The Think Director, Phil, has dedicated his life to helping you build a better life forward. Not only is he acitve in creating practical application workshops around evidence and research based formats, he personally mentors in the classes and teaches in small groups. This is a passion not a pasttime. Phil has led organizations of thousands, community-wide initiatives, and sits on your curb with you. Let him help you advance your personal value proposition.

","image":null,"resources_count":null,"salutation":"Rev.","title":"The Think Director","slug":"philip-larson","order":0,"avatar":""}],"created":"2023-05-18T11:02:23.114578-04:00","url":"https://solum.pathwright.com/library/guided-take-back-control-of-your-future-conquer-anger-anxiety-depression-200791/","offering_counts":{},"resource_type":10,"resource_type_display":"Course","slug":"guided-take-back-control-of-your-future-conquer-anger-anxiety-depression-200791","trailer_embed_code":"","list_order":85,"total_registration_count":null,"sum_registration_count":5,"lowest_public_offering_price":199.0,"highest_public_offering_price":199.0,"curriculum_offering":null,"num_offerings":3,"visibility_level_override":null,"licensing_enabled":false,"license_offerings":[],"licensed_from_resource":null,"certificate_generator_class":"","lowest_price_currency_display":"$199","highest_price_currency_display":"$199","discussion_enabled":true,"licensed_from_school":null,"highest_visibility_level":15,"certificate_json":{}},"offering":{"id":529308,"name":"Take Back Control 2x","access_starts":null,"access_ends":null,"enrollment_starts":null,"enrollment_ends":null,"description":"

Beat back the insult of anger. It grabs you. It causes pain all around. Now, through scientific methods, you can take apart the roots and rewire your thinking, emotions, and responses. This cohort allows you to work at your own pace with a professional lifecoach alongside. Nobody falls into this pit alone. Nobody beats it alone. You can accept the life mission to a better life forward for a few bucks and a lot of time. Expect to spend 13-18 weeks investing a few minutes a day. You can do this. Do it.

","visibility":15,"price":199.0,"seats":null,"seats_filled":1,"seats_available":-1,"currency_display":"$199","include_in_subscription_plans":[248],"include_with_products":[],"is_subscription_only":false,"resource_id":200791,"path_id":6674773,"permissions":{"can_participate":false,"can_access":false,"can_edit":false,"can_edit_resource":false,"can_facilitate":false,"can_view_analytics":false,"can_invite_editor":false,"can_invite_teacher":false,"can_invite_moderator":false,"can_invite_student":false,"can_invite_observer":false},"due_dates_enabled":false,"is_group_offering":false,"step_counts":{},"is_curriculum":false,"url":"/library/guided-take-back-control-of-your-future-conquer-anger-anxiety-depression-200791/529308/","invite_urls":{},"access":{"is_full":false,"has_registration_ended":false,"has_registration_started":true,"has_access_started":true,"has_access_ended":false},"analytics_visibility":5,"resource_license":null,"discussion_enabled":true,"parent_offering_id":null,"created_by_id":462481,"status":1,"analytics_disabled":false}}

Loading Guided: Take Back Control of Your Future - Conquer Anger, Anxiety, Depression...